Vinyasa Flow

Service Description

Somers Salutations offers Vinyasa yoga classes to help you relax and find your rhythm. Vinyasa flow yoga is a dynamic practice that combines movement with breath, creating a flowing sequence of poses that enhance strength, flexibility, and mindfulness. Please remember to bring your mat and a blanket for added comfort. Arrive 10 minutes early to ensure a timely start and benefit from convenient parking next to the Meyerhof building. Join us for an enriching experience of movement, breath, and mindfulness. End your day with Somers Salutations!